Dec 25, 2018
We all love Christmas and this time of year celebrates faith, family, friendship, and fun. It can also destroy a weight loss plan. To get through this holiday thinly, use Fat Doc and Malibu Macie's strategies. You'll enjoy Christmas even more.
Dec 18, 2018
Fasting is a new trend. All kinds of fasting models exist. Learn about fasting in relation to weight loss with Fat Doc and Malibu Macie. This new trend is not new at all.
Dec 11, 2018
Ask the Doctor, Fat Doctor that is. Macie will ask questions from our listeners and patients and Dr. Oliver will give you the answer. Kind of like the answer man. Learn all kinds of interesting things about the weight loss process in this episode.
Dec 4, 2018
If it's worth doing then it's worth writing about. What gets measured gets done. Tracking your food intake, exercise, water, steps, thoughts, and feelings is critical to becoming a permanent thinner person. Learn about it in this episode.
Nov 27, 2018
Here is the diet that Dr. Oliver's lost 50 pounds on and that many patients reach their goal weight on. Learn how the LEAN 51 plan is used to help people get to their goal weight and establish the habits of becoming Forever Thin.