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The Skinny With Fat Doc and Malibu Macie

Jun 18, 2019

What do you expect?  What we expect is what we get!  Dr. Oliver reviews unrealistic expectations along with setting great expectations.  Learning to use your mind to assist in the weight loss and maintenance endeavor will allow you to reach your goals and expectations like a laser beam aimed at a...

Jun 11, 2019

Dr. Oliver and Macie outline a specific exercise plan for anyone who is working on their weight and health but has not started physical activity yet.  This progressive plan will give you the ability to start slow and ultimately become a fit, strong, and lean person.  Let's get...

Jun 4, 2019

We're all looking for the best diet to lose weight.  We'll try anything a friend or even stranger tells us to do in order to drop the pounds. Well, first ask if they are experts at weight loss.  They are not. This episode will reveal the best way to lose weight. Dr. Oliver and Macie talk dietary weight loss regimens.