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The Skinny With Fat Doc and Malibu Macie

Sep 24, 2019

We all love to vacation, but we return with regrets about the additional weight we put on while relaxing and enjoying our time away from work.  Macie and Dr. Oliver attack the problem and give advice and tips on how to return from vacation without the weight gain, but still having had...


Sep 17, 2019

Want to lose that belly fat.  This episode reveals 20 ways to lose your belly.  Macie and Dr. Oliver spar over ways to lose belly fat. It seems like our belly fat is the last thing that wants to leave when we are dieting.  Find out what you can do to get rid of the midsection and have a flatter more fit...


Sep 10, 2019

Dr. Oliver and Macie discuss what people should actually weigh.  They give specific formulas to use and reveal the truth about BMI and our perceptions about our own weight.  www.fastclinicalweightloss.com

 


Sep 3, 2019

Our daily habits are developed through routine.  If we are living life like a pin ball being banged around all day, we never can successfully lose weight for the long term.  Get good about establishing a daily routine of eating better, performing physical activity, getting motivation, and learning or improving.  Over...