Preview Mode Links will not work in preview mode

The Skinny With Fat Doc and Malibu Macie

Feb 25, 2020

What exactly is Ketosis?  When is someone "in Ketosis"?  Do different diets cause ketosis more than others?  Dr. Oliver and Macie answer many questions about Ketosis in conjunction with dieting and losing weight.  Get a simple and better understanding of Ketosis in this...

Feb 18, 2020

Grit, determination, and consistency can make a person unstoppable.  The unstoppable attitude is needed to get to a goal weight and stay there.  It doesn't mean there will be no obstacles, but unstoppable will find a way through, around, over, or under any obstacle. Be...

Feb 11, 2020

Most people think they have goals.  If they are not specific, written, and with a deadline, they are not goals...they are dreams or wishes.  Proper goal setting is powerful and can change you life.  Listen to Dr. Oliver and Macie and learn how to change your life for good.

Feb 4, 2020

We should be tolerant of people, opinions, ideas, and questions, but we should not be tolerant of excess body fat on our body.  There appears to be trend that in order to not "fat shame" anyone, we will accept the notion of being overweight or even celebrating it.  Never fat shame, but accepting excess body fat...