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The Skinny With Fat Doc and Malibu Macie

Mar 23, 2021

How do we keep excited about losing weight?  When a new patient comes to our Clinical Weight Loss practice, they are both excited and nervous.  They have attempted many diet plans in the past with some success and many failed attempts.  They are leary of a new "program".  Is it possible to maintain this early excitement...


Mar 16, 2021

 It's part of our human DNA to put things into a system to accomplish tasks more efficiently and more abundantly.  We all use systems and don't even know it.  When we get up in the morning, most people have a system about how they get started for the day.  We like order and continuity.  Our work operates with systems in...


Mar 9, 2021

The best diet in the world is the one you can stay on.  All calorie restricted dietary regimens will cause weight loss, but not many can be turned into a lifetime eating plan.  It's common for people to blame a dietary plan for failure to lose weight, but upon looking deeper it's almost always the fact that the plan was...


Mar 2, 2021

 
     We have known about insulin resistance for a long time now.  It has started to become a trendy marketing term to promote some supplements and eating plans.  I'll discuss what it is, what it does, and how to reduce it or eliminate it.  Insulin Resistance is not a disease, but a hormone abnormality that occurs due...