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The Skinny With Fat Doc and Malibu Macie

May 25, 2021

Lately there has been a lot of talk and programs and TV Commercials that talk about Insulin Resistance.  So, What is it and how does that affect my weight and ability to lose weight?.  When you've finished reading this, you'll understand it.  
The hormone and metabolic functions of our body are very complex and...


May 18, 2021

 You ate a healthy diet and lower calories and carbs throughout the day.  You had a very reasonable dinner.  Later in the evening you settled down on the couch, turned on a favorite TV show and during a commercial break went to the kitchen and grabbed the cookies or chips.  You didn't mean to load up on high...


May 4, 2021

 If there was an enemy that killed hundreds of thousands of Americans each year and was the number one reason for a bad outcome like ICU admission or death from COVID 19, wouldn't we do everything possible to stop it, beat it, and go to War with it until we were victorious?   Of course we would.  But we're...