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The Skinny With Fat Doc and Malibu Macie

Jan 21, 2020

Once a goal is established, it requires a high level of commitment to achieve it.  Commitment is doing what we said we would do long after the emotion at the time we said it is gone.  It's saying what you mean and meaning what you say and then having the rubber meet the road, walking the talk, and a hundred other platitudes to describe it.  Basically set the goal and then get off the couch and get it done.